jump your rope是什么意思_jump your rope的中文翻译

跳绳

jump rope───跳绳游戏；跨越横线；n.[体]跳绳

jump a rope───跳绳

jump the rope───跳绳

rope───vi.拧成绳状；n.绳，绳索；vt.捆，绑；n.(Rope)人名；(英)罗普；(芬)罗佩

jump───v.跳跃；跨越；快速移动；突升，暴涨；突然改变；略去；闯红灯；突袭；发生性关系；助推启动（车辆）；n.(Jump)（美）江普（人名）；n.跳跃；暴涨；大幅度的变化；惊跳；（马术比赛中）障碍；（桥牌）跳叫

wire rope───钢丝索；[材]钢缆，[材]钢索；n.钢缆，钢索

hempen rope───麻绳

rope ladder───n.绳梯

rope into───<非正>说服（某人）帮助[参与]（某项活动或做某事）；劝诱

jump rope can go anywhere with you. Take it to work, take it to school. Warm up before your basketball game or cool down after a bike ride.───你可以带绳子去任何地方。把它带去上班，带到学校。在篮球比赛前热身或骑自行车后冷静下来。

Run up and down your stairs, use a jump rope, or do a few yoga sun salutations.───楼梯上跑上跑下，跳绳，或者做几个拜日式瑜伽动作。

If you build up gradually, listen to your body and persevere you will avoid any pitfalls and reap the plethora of benefits from a good jump-rope workout.───如果逐渐累积，配合身体和保护措施，你将克服缺陷并获得跳绳所带来的益处。