sleep longer than usual是什么意思_sleep longer than usual的中文翻译

睡得比平时长

than usual───比平时

usual───adj.通常的，惯例的；平常的

place───老地方

longer hair───长发

at usual───在平常

usual reply───通常的答复

not usual───不平常的；不常见的

When you sleep longer to catch up, try to do so by going to bed earlier than usual.───为了要赶上，当你想要去睡更久，那么就试着比平时要早一些睡觉。

For the best results, you'll need to continue that same sleep schedule even on weekends when you may be tempted to sleep in longer or stay up later than usual.───为了达到最佳效果，你要遵守相同的时间表，即使在周末你想多睡或要晚睡的情况下。

When you sleep longer to catch up, try to do so by going to bed earlier than usual.───为了要赶上，当你想要去睡更久，那么就试着比平时要早一些睡觉。

For the best results, you'll need to continue that same sleep schedule even on weekends when you may be tempted to sleep in longer or stay up later than usual.───为了达到最佳效果，你要遵守相同的时间表，即使在周末你想多睡或要晚睡的情况下。