驴回头
heel───vt.倾侧；n.(Heel)人名；(德)黑尔；n.脚后跟；踵；vi.倾侧
achelous heel───脚跟酸痛
heel lining───倾侧线；横倾线
chunky heel───矮胖的整体
gonorrheal heel───[医] 淋病性足跟
spool heel───线轴柱脚
kitten heel───细低跟鞋
cracked heel───鞋跟开裂
heel battle───脚跟战
Keep your front shin vertical, back knee straight, back heel lifted, and chest lifted.───保持前面小腿垂直地板，后膝伸直，后脚跟离地，胸腔上展。
Brace your back heel or the back of your torso against a wall if you feel unsteady in the pose.───如果感觉在这个体式上不能稳定，将后脚跟或后背靠墙使自己得到支撑。
The Arsenal Captain attempted an ill-advised back heel on the edge of his own penalty area which Barcelona quickly pounced on and worked the ball to Messi just inside the box.───阿森纳队长在自己的禁区里尝试不被看好的脚后跟传球，巴塞罗纳快速抢断，并立刻将球送到球门前的梅西脚下。
As the left hip point turns forward, press the head of the left femur back to ground the back heel.───在左髋向前转的同时，左大腿股骨往回拉并大腿往后脚跟的方向固定。
Inhale to come up, strongly pressing the back heel into the floor and reaching the top arm toward the ceiling.───外面的脚跟有力的压向地面，延伸上面的手臂向上，吸气回来。
Let the left hip come slightly forward and lengthen the tailbone toward the back heel.───让左髋部稍向前，并拉长尾离开后脚底。
A back-heel assist and a wonder free-kick gave Inter a 2-0 win and left the continent's footballing press drooling.───一个老将协助和一个奇怪的任意球给国际米兰赢得了2-0和非洲的足球新闻流口水。
Raise your back heel and rest your weight on the ball of the foot.
Hold your maximum position for 15 to 30 seconds, then come up with an inhalation by pressing actively through the back heel and dragging the coccyx first down and then into the pelvis.