我很难输
it is hard to───很难理解
hard for me───对我来说很难
it is hard───这很难
it is for me───是给我的
it is to me───对我来说是
it is hard to die───死是很难的
lose it───失去它
lose is───失去就是
It is me───是我
The main thing for me was to get as much water in as I could at each aid station as it is hard to replace all the fluids you lose through sweating that much.───我来说最重要的就是在各个救助站尽可能地喝多点水,因为在这样的天气下补充的水分也难以追上汗流的速度。