Quiet breath
谧息───Quiet breath
When you get the urge to nag, criticize or snap at your partner, take a quiet deep breath.───当你想对爱人喋喋不休、吹毛求疵、恶声恶气前,做一次安静的深呼吸。
my companion: she ran back in terror, knelt down, and cried, and soothed, and entreated, till he grew quiet from lack of breath: by no means from compunction at distressing her.───我的同伴可不这样想:她恐怖地跑回去,跪下来,又叫,又安慰又哀求,直到他没了劲,安静了下来,决不是因为看她难过而懊悔的。
Again, deep breath in; slow, gentle, quiet breath out.───再一次深深吸气,缓慢,平稳,安静地呼气。