Quiet exercise
幽操───Quiet exercise
Keep in mind that kids sleep better if they exercise every day and have some quiet activities at night.───切记,如果孩子每天锻炼身体,晚上只进行一些安静的活动,他们就睡得更好更香。
Some people like to exercise, or to take quiet times, during their lunch breaks. Others use this time to work on an important personal goal or project.───有些人选择在这段时间锻炼或静静地歇会,有些人利用这段时间进行私人的项目或计划。
me away are: my close friends and family are far away, not enough quiet time for work, not enough time for exercise.───我感到不幸福的有:我的亲密的家人和朋友远离我、没有足够的安静的时间工作、没有足够的时间进行锻炼。