We need to catch up
抓───grab;要───want
He shot out his hand to grab her.───我设法抓住了她的手。
His hand shot out to grab her.───他猛地伸出手去抓她。
But aside from trying to grab a little more shut-eye, what exactly can you do to try to improve your memory?───但除了试图争取多一点睡眠时间,你究竟可以怎么做,来提高记忆力呢?
That way, you can jump in and check your important messages, while your dedicated mail client is frozen trying to grab that huge file.───这样,你可以进去看看重要消息,当你专用的邮箱快满了时尝试把大的文件移走。
If your life is beginning to feel like a runaway train, grab a hold of the emergency cord and jump off.───假如你的生活开始变得像一列失控的火车,抓住急救绳,赶紧跳下去。