glutes是什么意思_glutes的中文翻译

n.臀肌（glute的复数）

tight glutes───臀大肌紧绷

My thighs and glutes strained and started to burn, but for three miles, my enthusiasm grew.───我的大腿肌肉和臀大肌开始火烧火燎的疼，但是仅过了三英里，我的热情就燃了起来。

I discovered a few days ago that I can now contract my glutes.───几天前我发现我能够收缩我的臀部了。

Causes lower back pain. Weak glutes push your pelvis forward, putting stress on the spine, says Hartman.───导致下背痛变弱的臀肌会推动骨盆向前，对脊柱施加压力，哈德曼说。

This muscle helps keep the torso erect, and stronger glutes allow a person to jump higher and sprint faster.───这块肌肉让身体保持直立，并使一个人的臀部更加强壮，让他跳得更高，冲刺得更快。

Reebok says this increases muscle activity in the glutes by 28 percent and in the calves and hamstrings by 11 percent.───锐步鞋声称说这种鞋可以使臀大肌活动增加28%，小腿和腿筋活动增加11%。